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Life Style Changes to Increase Testosterone
Sometimes, you would feel you are not manly enough and wish you could have more active testosterone in your body for that purpose. There are different methods to increase testosterone in your body. In most times, people depend on specific supplements that amplify the testosterone production. Working out intensively in the gym also pumps up…
Case Study: How do I Unlock my Hip Flexors?
This is the first case study on manlyhacks.com. It’s about strength imbalance in my hip area which causes an anterior pelvic tilt. This research suggests that as many as 85 percents of men and 75 percent of women, who do not show any symptoms, have an anterior pelvic tilt.(study1) This is an off topic, but…
Five Household Chemicals That Are Dropping Your Testosterone Levels Xenoestrogens
Your testosterone levels are at the lowest when compared to your ancestors. The testosterone levels are reducing at the rate of 1% every year, irrespective of age. In 8 years the testosterone levels show a significant decrease. The study was conducted in 1988 and 1996. The testosterone levels of 50-year-old men in 1988 are higher…
How to Increase Androgen Receptors in Your Body?
Androgen receptors are a type of nuclear receptor that is activated by binding any of the androgenic hormones such as testosterone and dihydrotestosterone (DHT) in living cells of your body. The key function of an androgen receptor is as a DNA-binding feature that regulates gene expression. In other words, it determines the body’s sensitivity to…
The Benefits of Virgin Coconut Oil
Coconut oil that is extracted from coconut through a complicated process without the application of heat is called virgin coconut oil or VCNO. It is different from regular coconut oil in many ways, starting with the method of extraction. It has a unique fragrance and taste and is rich in antioxidants, medium chain fatty acids…
Top 10 Best Stinging Nettle Root Extracts in 2019
When it comes to botany, it is handy to remember the idiom that you can’t judge a book by its cover. Upon its first sight and plain characteristics, it appears as if the Stinging Nettle plant is something that should be avoided at all costs and it seems very dangerous. This plant which usually grows…
