Category Archives for "Botanicals"

Cortisol: The Complete guide on Cortisol Lowering Herbs and Supplements

If you’re kind of person who usually checks out articles to increase testosterone levels, you might frequently come across advises lowering cortisol level in your body. You would’ve considered this cortisol to be an unnecessary element in your body that should be avoided at all cost for the ‘welfare’ of your testosterone. Don’t rush and […]

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DIM – Is DIM Effective in Blocking Estrogen Levels?

​Fruits and vegetables naturally develop quite a few classes of chemical compounds which have anticarcinogenic properties. The cruciferous vegetables are predominantly rich sources of such compounds. These compounds include indole derivatives (indole-3-carbinol and indole-3-acetonitrile), dithilthiones and isothiocyanates. Indole 3-carbinol or I3C breakdown into several byproducts, chief of which is diindolylmethane or DIM. Thus, DIM is generated in […]

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The Benefits and Effects of Ashwagandha on your Testosterone Levels

Withania Somnifera, commonly known as Ashwagandha, is a herb of Indian origin which is popular for its therapeutic qualities for men’s health. The Sanskrit word ‘Ashwagandha’ literally means ‘The Scent of Horse.’ This could have probably been derived due to its acclaimed ability to make men ‘manlier’. By ‘manlier,’ it means ashwagandha is indeed capable […]

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