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Does Cold Shower Have Any Effect On Your Testosterone Levels?
It is highly likely that you prefer a warm shower over cold ones unless you’re from an extremely hot place. People from such regions adore warm water to take a shower that they go extreme lengths to heat water. Every luxury room gives you the option of warm water. But do you know that a…
Cortisol: The Complete guide on Cortisol Lowering Herbs and Supplements
If you’re kind of person who usually checks out articles to increase testosterone levels, you might frequently come across advises lowering cortisol level in your body. You would’ve considered this cortisol to be an unnecessary element in your body that should be avoided at all cost for the ‘welfare’ of your testosterone. Don’t rush and…
Tight Hip Flexors | How to know if your Hip Flexors are Tight?
Hip flexors or iliopsoas are a group of muscles which comes into action while lifting the knee towards the body. Hip flexors are involved in almost all kind of mobility which involves lower body. It helps you in acts such as walking, kicking, bending and twisting or swiveling hips. Therefore, tight hip flexors can cause…
Soy: Does Soy Lower your Testosterone levels?
You might’ve heard a lot about soy while growing up about how it is rich in protein and good for growth. But as you entered your adulthood, you certainly have come across warnings to minimize soy consumption for some reasons( such as infertility and low libido). Is there any harm in soy? Let’s find out….
10 Natural Ways to Boost Your Nitric Oxide Levels
Learn 10 natural ways to enhance your nitric oxide levels and discover which surprising foods and habits could elevate your health.
How to Increase Androgen Receptors in Your Body?
Androgen receptors are a type of nuclear receptor that is activated by binding any of the androgenic hormones such as testosterone and dihydrotestosterone (DHT) in living cells of your body. The key function of an androgen receptor is as a DNA-binding feature that regulates gene expression. In other words, it determines the body’s sensitivity to…
