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The Benefits and Effects of Ashwagandha on your Testosterone Levels
Withania Somnifera, commonly known as Ashwagandha, is a herb of Indian origin which is popular for its therapeutic qualities for men’s health. The Sanskrit word ‘Ashwagandha’ literally means ‘The Scent of Horse.’ This could have probably been derived due to its acclaimed ability to make men ‘manlier’. By ‘manlier,’ it means ashwagandha is indeed capable…
Does belly fat affects your testosterone levels?
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The Benefits of Virgin Coconut Oil
Coconut oil that is extracted from coconut through a complicated process without the application of heat is called virgin coconut oil or VCNO. It is different from regular coconut oil in many ways, starting with the method of extraction. It has a unique fragrance and taste and is rich in antioxidants, medium chain fatty acids…
Nitric Oxide: Foods & Juices to Boost Nitric Oxide in Your Blood
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The Benefits of Grape Seed Extract on Testosterone Levels
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Does lifting weights boost your Testosterone levels?
Exercise helps to boost your testosterone levels. Testosterone helps to keep your muscle mass and limit the fat gain. As you age your testosterone levels will decline, it starts to decline at the age of 30. Without weight training and low testosterone levels will contribute to muscle loss. Weight lifting is the best form…
