Does Anti-Estrogenic Diet Have Any Impact on Your Testosterone Levels?
Lower levels of testosterone is quite a common issue among men while they are aging. Those men who are having lower testosterone levels will be often experiencing higher levels of estrogen hormone in their body. One of the best and most effective method to get rid of this excess hormones is to go for an […]
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Testosterone And Muscle Building – How Is It Related To Each Other?
Testosterone is the most powerful and quintessential male hormone which plays a major role in building muscle mass. Maintaining the right testosterone levels is important for various benefits like overall well-being, increased libido, enhanced energy and also for potentially improved athletic performance. It is a super steroid hormone which help you in improving lean muscle mass as […]
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The Effects Of Alcohol On Your Testosterone Levels
You were enjoying your night having a glass of vodka with green chili and lemon until someone tells you about how it will affect your testosterone levels and you might not be able to produce any babies. You feel depressed, unable to throw the vodka through the window or drink it with full pleasure. You feel […]
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SHBG: Natural Ways to Lower SHBG
You might have a decent level of total testosterone. Unfortunately, that doesn’t mean all the testosterone in your body is functioning appropriately. You see, for testosterone (or any other sex hormone) to carry out its duties, it should be biologically active and be able to enter a cell and activate its receptors. However, these sex hormones […]
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Does Cold Shower Have Any Effect On Your Testosterone Levels?
It is highly likely that you prefer a warm shower over cold ones unless you’re from an extremely hot place. People from such regions adore warm water to take a shower that they go extreme lengths to heat water. Every luxury room gives you the option of warm water. But do you know that a cold […]
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Intermittent Fasting And Its Effects On Testosterone Levels
Let us, for a moment, think about our ancestors who lived thousands of years ago. They were all evolved from apes. Modern human beings appeared about 250,000 years ago. At that time, even until the dawn of agriculture ten thousand years ago, humans lived as hunter-gatherers. During that period, humans never ate food with a […]
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