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The Side Effects of High Prolactin! – How to Lower Its Levels Naturally?
Do you feel your energy, sex drive, muscle mass, and strength have become significantly low lately? Do you experience difficulty in getting an erection? Do you also have enlarged chests almost like man-breasts? Then you probably have high levels of prolactin in your body. What is prolactin? Prolactin, also known as luteotropin, is a protein…
Five Household Chemicals That Are Dropping Your Testosterone Levels Xenoestrogens
Your testosterone levels are at the lowest when compared to your ancestors. The testosterone levels are reducing at the rate of 1% every year, irrespective of age. In 8 years the testosterone levels show a significant decrease. The study was conducted in 1988 and 1996. The testosterone levels of 50-year-old men in 1988 are higher…
Does lifting weights boost your Testosterone levels?
Exercise helps to boost your testosterone levels. Testosterone helps to keep your muscle mass and limit the fat gain. As you age your testosterone levels will decline, it starts to decline at the age of 30. Without weight training and low testosterone levels will contribute to muscle loss. Weight lifting is the best form…
The Health Problems you Face as a Result of Tight Hip flexors
Your hip flexors are the principal muscles for your bodily movements. A healthy hip flexor means a healthy life whereas a tight hip flexor would almost cripple your daily life. Let us see some of the issues faced due to a tight hip flexor, caused due to a very common sedentary life led by the…
Does Cold Shower Have Any Effect On Your Testosterone Levels?
It is highly likely that you prefer a warm shower over cold ones unless you’re from an extremely hot place. People from such regions adore warm water to take a shower that they go extreme lengths to heat water. Every luxury room gives you the option of warm water. But do you know that a…
Nitrate Foods: The Food Sources That Are Rich In Nitrate
Before getting into the foods which are rich in nitrate, let’s take a quick glance at the benefits of nitrate. Nitrate is a polyatomic ion (covalent bond of nitrogen and oxygen) found in many sources in nature. When this nitrate enters the body, it increases the nitric oxide level in your body. Nitric oxide is…
