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If you’re kind of person who usually checks out articles to increase testosterone levels, you might frequently come across advises lowering cortisol level in your body. You would’ve considered this cortisol to be an unnecessary element in your body that should be avoided at all cost for the ‘welfare’ of your testosterone. Don’t rush and…
Case Study: How do I Unlock my Hip Flexors?
This is the first case study on manlyhacks.com. It’s about strength imbalance in my hip area which causes an anterior pelvic tilt. This research suggests that as many as 85 percents of men and 75 percent of women, who do not show any symptoms, have an anterior pelvic tilt.(study1) This is an off topic, but…
Does belly fat affects your testosterone levels?
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Nitric Oxide: Foods & Juices to Boost Nitric Oxide in Your Blood
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The Benefits and Effects of Ashwagandha on your Testosterone Levels
Withania Somnifera, commonly known as Ashwagandha, is a herb of Indian origin which is popular for its therapeutic qualities for men’s health. The Sanskrit word ‘Ashwagandha’ literally means ‘The Scent of Horse.’ This could have probably been derived due to its acclaimed ability to make men ‘manlier’. By ‘manlier,’ it means ashwagandha is indeed capable…
Marijuana: Does Marijuana Affects Testosterone Levels?
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