Testosterone is a powerful hormone which is produced both in men and women, whose production is controlled by hypothalamus and pituitary gland. Researchers are now of the opinion that saw palmetto, a palm like plant with lots of berries is a staple food and medicine for increasing testosterone levels in body. The hormone also plays […]
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Natural steroids, yes you are going to read about steroids. But don’t worry this is not about the illegal steroids that athletes use to enhance their performance. Your body produces an array of different steroids for performing various functions of the body. Testosterone, estrogen, cortisol are a different type of steroids produced in your body. List […]
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Testosterone is a male hormone essential for building muscle mass. Even if building muscle mass is not a primary goal for many, majority of the men seek to raise their T levels for various reasons and some researches claims that this could now be achieved with the help of a herb called fenugreek. In addition, […]
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A healthy lifestyle is one of the most important factors to be considered for boosting the levels of testosterone in the human body. You can bring in a noticeable change in testosterone levels by just changing your diet plan and now researches prove that you can now attain that with consuming eggs. What is the first […]
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The purpose of using a testosterone booster is to increase your energy levels, libido, muscle mass. These effects are due to the increased levels of testosterone resulting from the use of these supplements. But the elevated testosterone level also causes some side effects.Side effects of testosterone booster The common side effect of testosterone booster is oily […]
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Testosterone as you know is male hormone responsible for muscle growth and strength. Testosterone is responsible for various adaptation of your body towards resistance training. High intensity exercise causes the release of anabolic and catabolic hormones in your body. The release of testosterone depends on various factors other than training and nutrition; Sex, age, and weight are those factors.
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