Blog - Page 23 of 30 - Manly Hacks

broccoli is a vegetable which is a rich source of i3c

DIM – Is DIM Effective in Blocking Estrogen Levels?

Fruits and vegetables naturally develop quite a few classes of chemical compounds which have anticarcinogenic properties. The cruciferous vegetables are predominantly rich sources of such compounds. These compounds include indole derivatives (indole-3-carbinol and indole-3-acetonitrile), dithilthiones and isothiocyanates. Indole 3-carbinol or I3C breakdown into several byproducts, chief of which is diindolylmethane or DIM. Thus, DIM is generated in […]

Soy: Does Soy Lower your Testosterone levels?

You might’ve heard a lot about soy while growing up about how it is rich in protein and good for growth. But as you entered your adulthood, you certainly have come across warnings to minimize soy consumption for some reasons( such as infertility and low libido). Is there any harm in soy? Let’s find out. Quick […]

Nitric Oxide: Foods & Juices to Boost Nitric Oxide in Your Blood

Nitric oxide (NO) is one of the important molecules for blood vessel health in the human body. It is a major vasodilator, i.e., it keeps blood vessels open and flowing. Medical practitioners have always prescribed nitroglycerin to patients with chronic chest pain. Nitric oxide is mostly good at preventing cardiovascular disease by improving the flow of […]

Marijuana: Does Marijuana Affects Testosterone Levels?

It is most probable that you live in a country where marijuana is illegal. In case you live in a place that has no restrictions on marijuana, and you are a frequent smoker of weed then chances are you must have heard a lot of rumors about it. Apart from the ones that talk about sanity […]

88 Foods that boost your testosterone levels naturally

You might know all about testosterone and its functions. Otherwise, you wouldn’t have stumbled upon this article. You can’t consider yourself a man if you have no idea what testosterone is. Obviously, it’s the male sex hormone. But for those who are wondering what a decent amount of testosterone could do, here are some of […]

Caffeine : The Effect Of Caffeine On Your Testosterone Levels

You might be one of the guys who are really into caffeine. You feel all drowsy and lethargic, but you take a cup of coffee and feel like riding a horse. It feels as if nothing could make life better than the pleasant smell of coffee. But all good things come with a catch. You come […]

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