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Case Study: How do I Unlock my Hip Flexors?
This is the first case study on manlyhacks.com. It’s about strength imbalance in my hip area which causes an anterior pelvic tilt. This research suggests that as many as 85 percents of men and 75 percent of women, who do not show any symptoms, have an anterior pelvic tilt.(study1) This is an off topic, but…
Marijuana: Does Marijuana Affects Testosterone Levels?
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The Benefits and Effects of Ashwagandha on your Testosterone Levels
Withania Somnifera, commonly known as Ashwagandha, is a herb of Indian origin which is popular for its therapeutic qualities for men’s health. The Sanskrit word ‘Ashwagandha’ literally means ‘The Scent of Horse.’ This could have probably been derived due to its acclaimed ability to make men ‘manlier’. By ‘manlier,’ it means ashwagandha is indeed capable…
Does Cold Shower Have Any Effect On Your Testosterone Levels?
It is highly likely that you prefer a warm shower over cold ones unless you’re from an extremely hot place. People from such regions adore warm water to take a shower that they go extreme lengths to heat water. Every luxury room gives you the option of warm water. But do you know that a…
Does Green Tea have an effect on Testosterone?
Green Tea, Camellia sinensis is a widely consumed refreshing drink across the globe than any other drinks. Its anti-oxidants rich property stops the free radical damage. So, you will be shielded from all types of typical, peculiar diseases and might be set free with a healthy body. When consuming Green Tea with no added sugar,…
Life Style Changes to Increase Testosterone
Sometimes, you would feel you are not manly enough and wish you could have more active testosterone in your body for that purpose. There are different methods to increase testosterone in your body. In most times, people depend on specific supplements that amplify the testosterone production. Working out intensively in the gym also pumps up…
