Does Stress affect your testosterone levels?
Stress is a feeling of physical or emotional tension. It can be caused by anything that makes you angry and frustrated. Is it good? Stress is positive in most of the times. As it helps you to protect yourself in danger, or meet your deadlines. Even while you are lifting weights in the gym, your body will be […]
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Does belly fat affects your testosterone levels?
Testosterone is responsible for the growth and development of male characteristics like deepened voice, muscle growth, bone strength. It will start to decline as you age, that’s one of the reasons why your bone strength and muscle loss happens as you age. Testosterone will help to prevent muscle loss as well as fat gain. Quick Navigation […]
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Does lifting weights boost your Testosterone levels?
Exercise helps to boost your testosterone levels. Testosterone helps to keep your muscle mass and limit the fat gain. As you age your testosterone levels will decline, it starts to decline at the age of 30. Without weight training and low testosterone levels will contribute to muscle loss. Weight lifting is the best form of exercise […]
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