Case Study: How do I Unlock my Hip Flexors?
This is the first case study on manlyhacks.com. It’s about strength imbalance in my hip area which causes an anterior pelvic tilt. This research suggests that as many as 85 percents of men and 75 percent of women, who do not show any symptoms, have an anterior pelvic tilt.(study1) This is an off topic, but I want to […]
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Does Stress affect your testosterone levels?
Stress is a feeling of physical or emotional tension. It can be caused by anything that makes you angry and frustrated. Is it good? Stress is positive in most of the times. As it helps you to protect yourself in danger, or meet your deadlines. Even while you are lifting weights in the gym, your body will be […]
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Does belly fat affects your testosterone levels?
Testosterone is responsible for the growth and development of male characteristics like deepened voice, muscle growth, bone strength. It will start to decline as you age, that’s one of the reasons why your bone strength and muscle loss happens as you age. Testosterone will help to prevent muscle loss as well as fat gain. Quick Navigation […]
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