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  • top foods boosting immunity
    Nutrition for Men

    10 Best Immune-Supporting Foods for Men Over 40

    ByArun Kumar T August 8, 2024

    Curious about the top 10 immune-boosting foods for men over 40? Discover how simple dietary changes can enhance your health and vitality!

    Read More 10 Best Immune-Supporting Foods for Men Over 40Continue

  • top cardio workouts men 40
    Cardio Vascular Health

    10 Best Cardio Exercises for Men Over 40

    ByArun Kumar T August 7, 2024

    Maximize your heart health and fitness with these 10 essential cardio exercises for men over 40—discover the best options that suit your lifestyle!

    Read More 10 Best Cardio Exercises for Men Over 40Continue

  • bedtime stretches for men
    Sleep and Recovery

    10 Bedtime Stretches for Fit Men Over 40

    ByArun Kumar T August 6, 2024

    Watch as these 10 bedtime stretches transform your flexibility and relaxation, revealing secrets to staying fit after 40 that you won't want to miss!

    Read More 10 Bedtime Stretches for Fit Men Over 40Continue

  • increase androgen receptors
    Uncategorized

    How to Increase Androgen Receptors in Your Body?

    ByYadhu Vijayakrishnan November 2, 2018July 5, 2024

    ​Androgen receptors are a type of nuclear receptor that is activated by binding any of the androgenic hormones such as testosterone and dihydrotestosterone (DHT) in living cells of your body. The key function of an androgen receptor is as a DNA-binding feature that regulates gene expression. In other words, it determines the body’s sensitivity to…

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  • ashwagandha is a potent prolactin inhibitor
    Uncategorized

    The Side Effects of High Prolactin! – How to Lower Its Levels Naturally?

    ByYadhu Vijayakrishnan October 5, 2018December 11, 2021

    Do you feel your energy, sex drive, muscle mass, and strength have become significantly low lately? Do you experience difficulty in getting an erection? Do you also have enlarged chests almost like man-breasts? Then you probably have high levels of prolactin in your body. What is prolactin? Prolactin, also known as luteotropin, is a protein…

    Read More The Side Effects of High Prolactin! – How to Lower Its Levels Naturally?Continue

  • Mucuna Prurien helps to boost libidi
    Botanicals

    Mucuna Pruriens – A Magical Seed For Men’s Mental And Sexual Wellness

    ByAvaneesh Muraleedharan October 6, 2018July 13, 2020

    ​Commonly known as velvet beans, mucuna pruriens is a legume found in various parts of india, several regions of asia and africa. The plant’s seed pods and young leaves cause severe itching upon contact. Indian ayurvedic practitioners have been using mucuna pruriens to enhance a variety of aspects including brain activity and men’s sexual well-being….

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