DIM – Is DIM Effective in Blocking Estrogen Levels?

​Fruits and vegetables naturally develop quite a few classes of chemical compounds which have anticarcinogenic properties. The cruciferous vegetables are predominantly rich sources of such compounds. These compounds include indole derivatives (indole-3-carbinol and indole-3-acetonitrile), dithilthiones and isothiocyanates. Indole 3-carbinol or I3C breakdown into several byproducts, chief of which is diindolylmethane or DIM. Thus, DIM is generated in […]

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Boron: The Mineral That Supports Your Testosterone Levels

If you’re the kind of person who paid no attention in chemistry class and completely avoided the elements in the periodic table, chances are you might have never heard of boron or its significance as a mineral for human health. But in reality, boron is nothing to be ignored when it comes to increasing testosterone […]

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