When it comes to overall health, magnesium is one of the minerals that are indispensable for the human body. Fortunately, it is the fourth most common mineral in the human body after calcium, potassium, and sodium, and it controls quite a lot of bodily functions, along with hundreds of enzyme functions. It also supports fluid […]
Continue readingIf you’re the kind of person who paid no attention in chemistry class and completely avoided the elements in the periodic table, chances are you might have never heard of boron or its significance as a mineral for human health. But in reality, boron is nothing to be ignored when it comes to increasing testosterone […]
Continue readingTestosterone is one of the most powerful hormones which affect several features of male health. In an effort to boost their testosterone levels, some of the men try to go for supplementation with testosterone injections, gels or patches. However, these may bring undesirable risks to your body. Charting your diet plan by including right and better […]
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