Category Archives for "Foods"

The Side Effects of High Prolactin! – How to Lower Its Levels Naturally?

​Do you feel your energy, sex drive, muscle mass, and strength have become significantly low lately? Do you experience difficulty in getting an erection? Do you also have enlarged chests almost like man-breasts? Then you probably have high levels of prolactin in your body. Quick Navigation What is prolactin?What causes high prolactin levels?What are the […]

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Nitric Oxide: Foods & Juices to Boost Nitric Oxide in Your Blood

​Nitric oxide (NO) is one of the important molecules for blood vessel health in the human body. It is a major vasodilator, i.e., it keeps blood vessels open and flowing. Medical practitioners have always prescribed nitroglycerin to patients with chronic chest pain. Nitric oxide is mostly good at preventing cardiovascular disease by improving the flow of […]

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DIM – Is DIM Effective in Blocking Estrogen Levels?

​Fruits and vegetables naturally develop quite a few classes of chemical compounds which have anticarcinogenic properties. The cruciferous vegetables are predominantly rich sources of such compounds. These compounds include indole derivatives (indole-3-carbinol and indole-3-acetonitrile), dithilthiones and isothiocyanates. Indole 3-carbinol or I3C breakdown into several byproducts, chief of which is diindolylmethane or DIM. Thus, DIM is generated in […]

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