Nitric Oxide: Foods & Juices to Boost Nitric Oxide in Your Blood

​Nitric oxide (NO) is one of the important molecules for blood vessel health in the human body. It is a major vasodilator, i.e., it keeps blood vessels open and flowing. Medical practitioners have always prescribed nitroglycerin to patients with chronic chest pain. Nitric oxide is mostly good at preventing cardiovascular disease by improving the flow of […]

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  • Updated December 23, 2019
  • Foods

Soy: Does Soy Lower your Testosterone levels?

​You might’ve heard a lot about soy while growing up about how it is rich in protein and good for growth. But as you entered your adulthood, you certainly have come across warnings to minimize soy consumption for some reasons( such as infertility and low libido). Is there any harm in soy? Let’s find out. Quick […]

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  • Updated December 23, 2019
  • Foods